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Paleo Collard Greens and Ham Recipe

I know what you’re thinking….you’re looking in your fridge and looking right back at you is the last bit of your Easter ham.  You’ve had leftovers for lunch and dinner, sent kids off to school with...

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Paleo Beet and Leek Soup with Goat Gouda

Admit it, I lost you on the beets but I caught your eye with that goat cheese, didn’t I? I don’t often include dairy in my recipes (outside of grass-fed butter and ghee) but every now and then a little...

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Jilz Gluten-Free Crackerz Review and Giveaway

Who is ready for a giveaway?!?!?   If you’re anything like me, you have just accepted that living a gluten-free life means there are some things that will never be the same.  A good glass of wine with...

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Wild Way Granola Review and Giveaway

Post Update: This giveaway is over, but we’re doing another one! Check out Simple Squares coconut snack bars   Let’s keep the giveaways going, shall we guys?  This week I’m THRILLED to be partnering...

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5 key foods to help you get a swimsuit ready body

Summer is almost upon us, and unless you live in the great white north where you might be starting to think you’ll never see the sun again, everybody is beginning to plan for pool parties, beach house...

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Nick’s Sticks Review and Giveaway

GIVEAWAY IS NOW CLOSED!  CHECK OUT OUR LATEST GIVEAWAY, SIMPLE SQUARES COCONUT SNACK BARS !   I hope you guys have been enjoying the giveaways as much as I have.  I promised you we’d be moving from...

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Simple Squares Review and Giveaway

I hope everyone had an AMAZING holiday weekend.  Happy Memorial day and a VERY special thank you to our soldiers, both at home and in the field, and their families.  We honor your sacrifice, and you...

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Exo bars review and giveaway

Interested in a protein bar that tastes great, travels well and has the goal to help diversify our food supply?  Got a food sensitivity?  How about we make them gluten/grain/soy/dairy free?  What if I...

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Drink THIS to live forever….almost

Well, maybe not forever, but studies are coming out of the woodwork that are singing the praises of coffee which seem to reduce death from, well… pretty much EVERYTHING! It feels good to start your day...

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The secret to getting real food and natural products at wholesale prices

Hey gang, I wanted to tell you all about my latest obsession, THRIVE MARKET.  If you haven’t heard about it yet, think Amazon meets Costco meets Trader Joes.  They’ve got organics, non-GMO,...

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